Category: Lunch

• ‘Super-food’ Oatmeal

  

  I love Oatmeal and have it most days for breakfast. It has a reputation for being boring and bland but I couldn’t disagree more. You can make it sweet, or savory, you can add cocoa or maple syrup (or both). I love playing with the ingredients I have on hand to create different variations to…

  Hope Falla

  June 13, 2019

  Breakfast, Essential Oils, Healthy, Lunch, Recipes

  Healthy, healthy breakfast, nutritional breakfast, oatmeal, oatmeal breakfast, simple breakfast, Superfood oatmeal, Vegan, vegan breakfast

• Plant Power Nourish Bowl

  

  V+          Makes: 2 servings          Cook time: 20 mins Ingredients 1 cup Quiona 1 cup Frozen Edamame 1 Tomato 24 Baby Carrots 1 cup Fresh Spinach Directions Cook Quiona (see directions for cooking it here) Boil Edamame for a few minutes until tender Once quiona has finished cooking, remove from heat and remove lid. Fluff grains…

  Hope Falla

  April 27, 2018

  Food, Lunch, Recipes