Tag: Inflammation
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7 Ways I Manage Endometriosis Naturally
After years of going from doctor to doctor I was FINALLY diagnosed with Endometriosis. After the initial surge of relief from finally being diagnosed, I felt scared, helpless and had a lot of questions (even after speaking with a gynecologist). I continued with the suggestions made by my natural path and continued to do my…
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The Anti-Inflammatory Diet (Lifestyle) Quick Guide
There are two types of inflammation; acute and chronic. Acute comes quickly and leaves fairly fast while chronic inflammation lasts much longer (months or even years). A poor diet, stress and sedentary lifestyle can all contribute to the latter. Chronic inflammation has been proven to lead to and aggravate many diseases and conditions including but…
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I AM 1 in 10: My Struggle Endometriosis
1 in 10 women have it, and I am one of them. March is Endometriosis awareness month, which is very important because it is VERY underdiagnosed. Many women go 10+ years in excruciating pain without figuring out the cause. Endometriosis (en-doe-me-tree-O-sis) is an often painful disorder in which tissue that normally lines the inside of…