Tag: Rest

• Essential Oils for Travelling

  

  I recently went away to the Dominican Republic and of course I had to bring my essential oils with me. I wanted to bring my whole collection, but decided on the oils below (I had to leave some room for dresses and shoes 😉 ). They all have specific uses that are perfect for traveling…

  Hope Falla

  June 8, 2018

  Essential Oils, Soul, Travel

  Body, DoTERRA, Essentail Oils, health, Healthy, Holiday, Natural Solutions, Relax, Rest, Self-Care, Self-Love, Sleep, spiritual, Stress Management, Sun, Vacation

• Sweet Dreams are Made of This

  

  67% of people struggle with sleep at least once a week. 27% of people have trouble falling asleep or staying asleep, I am one of those people. I can toss and turn for hours before finally falling asleep, making me frustrated, which makes it even more difficult to drift off. Who can relate? I’ve also…

  Hope Falla

  April 28, 2018

  Body, Essential Oils, Health, Mind

  Anxiety, health, Healthy, Meditation, Nutrition, Relax, Rest, Self-Care, Self-Love, Sleep, spiritual, Stress Management, Woman’s Health, Yoga